Tuning into the energy around you
Meditation grants us the ability to tune into the silence of the present moment and the subtle energies surrounding us. But what is energy? How do we recognize our own energy, control our energetic field, and understand the shifts and dynamics that come into our space? These questions extend beyond our everyday human experience and touch upon the vast, interconnected worlds of the universe.
When we meditate, we open ourselves to a deeper connection with our soul, or, if you prefer, our energetic presence. All energy is connected, but as conscious beings, we act as the pilots of this energetic experience. We guide and shape the flow of energy through our awareness, intentions, and interactions.
In stillness, I can feel the energy in my palms—a subtle vibration, a presence that is undeniably me. This is not simply consciousness; it is an awareness of my own existence beyond thought. It is a visceral understanding of my presence as an energetic being.
Our energy field serves as an intuitive security system, alerting us when other energies enter our space. This awareness allows us to recognize shifts in our environment and understand the invisible exchanges taking place between beings—whether physical or spiritual. Just as oxygen surrounds us, unseen but essential, energy flows between us, connecting everything in existence.
By sitting in meditation and bringing awareness to this energy, we gain insight into our connection with the universe at large. We begin to see beyond the physical world into the deeper layers of existence, where energy moves, shifts, and interacts. Meditation is not just a practice of quieting the mind; it is an invitation to explore the very essence of our being and our place within the vast cosmic dance of energy.
Take a moment today to sit in stillness. Feel the energy within you, sense the currents around you, and embrace the interconnectedness of all things. In this space of awareness, you may just find a deeper understanding of yourself and the universe that holds you.
In kindness,
The Floral Goose
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