This past year, most of my dreams have cracked wide open. Ideas I believed in deeply failed—quickly, sometimes painfully. Plans I poured my heart into didn’t...
Tag - meditation
Contraindications in Yoga: The Importance of Awareness and Restorative Practices Yoga is often seen as a practice for everyone, but that doesn’t mean...
For most of my life, I thought the safest path was working a traditional job—showing up, doing the work, and collecting a paycheck. That’s what we’re...
