“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
My journey with yoga began over 20 years ago, and it has been a profound and transformative experience. This practice has nurtured my mind, body, and spirit, guiding me towards a deeper sense of peace and connection.
As a 200-hour Registered Yoga Teacher (RYT) with ongoing education in restorative & chair yoga as well as meditation, I am passionate about sharing the profound benefits of yoga with others. My classes blend relaxation, energizing flows, and contemplative practices, creating a space for you to explore your inner landscape and cultivate a deeper sense of well-being.
I believe that yoga is for everyone, regardless of age, experience, or flexibility. My aim is to create a welcoming and supportive environment where you can connect with your breath, move with intention, and discover the transformative power of this ancient practice.
Please contact me if you are interested in having me teach yoga. thefloralgoose@gmail.com
